Happy New Year! Thank You for a wonderful 2012 getting to know you better and watching you progress. You are all stellar, you know!
I am greeting this new year, inspired by a few new exercises, new paint on the studio walls, and a few new pieces of gear. You can’t wait, can you?
In earlier posts I scheduled a FREE presentation for January 4th on Belief and Metabolism. I am rescheduling to January 11th, a Friday at Noon. The resource for this discussion is the Gabriel Method. Take a look: http://www.thegabrielmethod.com
And, if you are beginning a new nutrition strategy immediately, let me know so that I can assist you.
A new client joined me this past year, and during her assessment, I asked what her goal for working with me was. She answered, “I want to be ready for anything!” I am choosing her response as a new theme, and offering smarter, easier ways to stay fit, healthy, lean and strong. Then, whatever activity presents, you can sport a grin on your face, knowing you can do it – READY FOR ANYTHING!